| Hours | |||
Monday - Friday |
5:00am - 10:00pm |
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Child
Care Hours |
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| Monday - Friday Saturday Sunday |
7:30am - 12:00pm 3:00pm - 8:00pm 8:00am - 12:00pm Closed |
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| YOGA: | A class to increase your flexibility, strengthen your core and relax your soul. |
| CARDIO BLAST: | This class develops a strong core while sculpting your arms and legs. It's an intense cardio experience with energetic music. |
| POWER PUMP: | Build strength, balance, and core stability while using a variety of dumb bells, body bars and tubing. |
| KICK BOXING: | Kick and punch your way to fitness! Our workout is designed for cardiovascular and muscle endurance and combines aerobics and body toning. |
| ZUMBA: | Fuses hypnotic musical rhythms and tantalizing moves to create a dynamic workout system designed to be FUN and EASY TO DO! |
| CYCLE: | Jump on for a maximum calorie burning ride! Uses all muscle groups required for outdoor cycling. |
| BOOT CAMP: | Jump in and join our full body workout in a circuit style format. |
Updated 1/22/10